*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

Over 16 years ago I was obese and had a BMI of 32. My life was totally out of balance. After failing many diets and even exercise I almost gave up. Thank goodness I didn't. I decided to try one last program and lost 50 lbs, and have kept it off all this time.* I love working with people who are ready for lifelong transformation... one healthy habit at a time. Let's set up a free health assessment and discuss your goals. Since then, as a lifestyle coach I have helped over 150,000 people achieve and maintain Optimal Health. As a Lifestyle Entreprenure and business coach I specialize in helping entrepreneurs and wellness oriented health professionals create a business that aligns with their passions, utilizes their gifts and talents while earning a living and maintaining life balance.

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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